I revised this Research project again and I think this one is the best one that I have written. Here is my third and final reedit to my intro for my research project
Everyone wants to have a positive life, everyone wants to have a good sense of well being in order to maintain a positive view on their life. This is what Dr. Martin Seligman the father of positive psychology did he created this experiment called the 'Three Good Things" to help see that by doing this experiment if people would see a more positive view on their life and make them have gratitude for what they have. For me personally this experiment did work like I thought it would. I feel if someone wants to make their life more positive they should do it by writing three good things that happened to them for that day. The "Three Good Things" is where you write three good things that has happened to you for that day for a week or more. The point of doing this is to make them feel more positive or feel more gratitude for what they have. The question that is to be answered after this experiment is "Can the Three Good Things gratitude process have a positive impact on my well-being?". Well in my experience the three good things did have a positive impact on my well being because I felt more happy after doing this experiment. The first time I did this I didn't feel that it worked but I feel like I didn't really do the exercise like I should have, that's why I said in my first draft that it didn't work. What I did realize after this was even the little things make a big difference too because the little things are just as important as the big things are. Here is the link to read my final and finished product of my research project called " Making life better, does it work?"
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Angelina Boyle <3I'm a student and I'm working on getting my psychology degree to become a psychologist Archives
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